TRCD METHOD
Mª Gemma Saenz defines her technique as the philosophy of eagerness: being excited with everything and everyone through your knowledge as person, heaven and cosmos. She created the TRCD Method through body experience, energetic fusion and basic mind stabilisation.
In other words, this method is the result of the experience and the application of the different elements found in Nature and in our Culture to the human body
DESCRIPTION
The resources used by this technique are elements which found in our daily context can be applied to our body in order to get a balance among its different parts: body, face and thoughts. That is the reason why we work with make-up, massage, exercise, eating patterns, visualization, colour, number, word, symbol…
It is an alive and active technique. We keep on growing and exploring, everything is learn by experience, based on the work done in our body what give us new behaviour and movements patterns which leads us to change, to readjust and balance that which initially brought us to a search, what we din´t like of ourselves, those abilities that we didn´t know how to bring out, our forgotten resources.
With the help of all those resources shown in our way of life TRCD gives us an informative basis that we can adapt to our way of dressing, moving, opine, through the knowledge of the colour and the body map of the records and context of words written within our body that are activated by the speech.
This is a binomic technique, that is to say the outside (life) is necessary to recheck us continuously. That brings us to our own emotional management which distinguishes us within our individuality. That’s why this technique is for everyone, the client decides where he wants to be and where he wants to get. The respect is the fusion of saying good bye when I Can´t.
INDICATIONS
It is for people who want to get:
- fully know and enjoy of their body, not only his body mass, but also his energetic manifestation, that means working the balance between mass and energy.
- advance in his day to day bringing out their own abilities of movement and expansion, dealing with obstacles that live brings to us, learning to ask for help, to accept my limitations, to express clearly and concisely, being selective with what I say and what I absorve.
- situate myself in my own place, my body, my house, people who live with me, learn to take care of myself, having a time for each person or situation.
- making free bonds within my work, my partner, friends, giving my 50 % and accepting or asking for the other 50 % to get the 100% in each relationship.
- live, smile, view, not judging ( with our thoughts)
With the help of all those resources shown in our way of live TRCD gives us a informative basis that we can adapt to our way of dressing, moving, opine, through the knowledge of the colour and the body map of the records and context of words written within our body that are activated by the speech.
This is a binomic technique, that means that needs the outside (life) to recheck us continuously. That bring us to our own emotional management that distinguished us within our individuality. That’s why this technique is for everyone, the client decides where he wants to be and where he wants to go. The respect is the fusion of saying good bye when I Can´t.
INDICATIONS
It is for persons who want to get:
-
fully know and enjoy of their body, not only his body mass, but also his energetic manifestation, that means working the balance between mass and energy.
-
advance in his day to day bringing out their own abilities of movement and expansion, jumping the obstacles that live brings to us, learning to ask for help, to accept my limitations, to express clearly and concisely , beeing selective with what I say and what I absorve.
-
situate myself in my own place, my body, my house, people who live with me, learn to take care of myself, having a time for each person or situation.
-
Making free bonds within my work, my partner, friends, giving my 50 % and accepting or asking for the other 50 % to get the 100% in each relationship.
-
Live, smile, view, not judging ( with our thoughts)
-
Through my senses: Being placed within myself that avoids me from being symbiotic to the outside. As a result the vision becomes brighter, hearing gets higher, breathing is balanced and the tasting more selective, I only take what is for me.
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Through your body: vitality, youth, and a big body restructuring.
BENEFITS
Positive, to center in your axis and stop delaying, accepting that we are part of the whole and everyone has a program to fulfil and for that we have a lot of abilities and infinity resources nearby, you only have to get to your measure and begin to go, everything would be fine.
Not so positive, that you can´t assume the phrase " I stop giving the responsibility to the outside of what happens in me and this is very bad (the method)." That means, not accepting that you are the only responsible of your life and of what it happens to you, not feeling able to let go the canes you have taken, that's ok, maybe is not your time, maybe this method is not for you.
So this isn´t a technique for everyone.
THE TECHNIQUE
As it was described it is a living technique that works the body face and thoughts with all resources, from the nail enamel to the colour of the hair or clips for it, all ruled by philosophic basis that view the individual in his wholeness, but shelling him to his exclusiveness, letting us know who we are, where we go, which road we want to take and giving us resources to get there.
Is the basis of a basic energy fusion that concentrates in a memory fusion included in the center basic axis that is the thought.
It works with the body shelled in three blocks, thought, sub-body (face) and body.
PRECAUTIONS
Follow and rule what you can assume because it is a wide technique. Accept without judging or comparing with others the level you want to get into this search for answers, how much I want to change, what changes I can or not assume in this time of my life. Getting my own mood, valuing each step and each fall, allowing me to make mistakes and learning, letting my body express freely what incorporates and what needs to be eliminate.
Mª Gemma Sáenz
crcdamun@hotmail.com
www.crcdamun.com
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